Fight Inflammation With These 10 Power Foods

Jillian Knox Finley

Chronic inflammation in the body is linked to a laundry list of health issues, from heart disease and cancer to arthritis and even depression. The good news is acute inflammation is largely preventable. Through proper diet and nutrition, inflammation within the body can be dramatically reduced. Keep scrolling to discover our favorite delicious and potent anti-inflammatory ingredients that promise to boost your mood and keep your body in top form.

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