Here's the Psychological Trick to Become a Highly Productive Person

Jillian Knox Finley
PHOTO:

Original Illustration by Stephanie DeAngelis

To quote Aristotle, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Can we train our brains to be vehicles for success? Sure. It just takes the proper alchemy of discipline and intention.

Here at the MyDomaine offices, we’re consistently tapping our favorite tastemakers and professionals to find out the morning and evening routines they rely on most for everyday success. By establishing a standard, selecting an action that lives into that standard, and repeating the action over and over until it becomes routine, you can establish a momentum toward consistent positive results. Routines are powerful and invaluable tools for mental growth.

When you’re ready to take your routine to the next level, we’ve got your next move. Cue the ritual. Steeped in consciousness, devotion, and belief, a ritual brings ceremony and honor to your daily practices. We asked energy healer and Reiki master (and my sister) Jenni Finley to coach us through some practical, easy-to-execute steps toward setting up new rituals. Read on for a crash course in keep your habits in the best of health. Practice makes perfect.

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