I’ve Been Gluten-Free for 15 Years; Here’s What I've Learned

Jillian Knox Finley

A life without gluten prompts some FAQs from the general public. Is pizza in direct ratio to happiness? (Rhetorical, duh.) What happens if you accidentally eat bread? (Ever seen Alien?) Do you have an allergy, or are you a professional actor? (I possess a genuine allergy and nowhere near enough Instagram followers to be on Raya.) Being that I have survived in the wild sans gluten for 15 years, I have a few opinions on the ease and convenience of going grain-free. It’s easier that it seems; you just need the proper tour guide. Keep scrolling to hear my tried-and-true hacks.

Have a tip for going gluten-free? Tell us in the comments below.

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