How to Find Gratitude Even on Your Worst Day

Jillian Knox Finley
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Christian Vierig/Getty 

A grateful heart begets beautiful things. Starting each day with a commitment to thankfulness creates a ripple effect of good vibes and positivity that will carry you through any day. Intuitively we all know this. Nevertheless, waking up on the wrong side of the bed and getting caught up in the dramas of life create a very real challenge.

So how do you alter your mental state when the rest of the world is willing you to be down? It's no easy feat by any means, but it is possible to see the silver lining even in your darkest hour. To find out, we chatted with clairvoyant transformational coach Christina Carlin to learn how to channel an attitude of gratitude in the face of just about anything. It's time to switch on your internal gratitude meter and let the sun shine again.

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