How to Love Things You Don’t Like

Jillian Knox Finley

Staying positive in the midst of adversity, maintaining equanimity in the face of challenges, keeping your head in the wake of chaos… These are wishful ideals the holidays conjure for many. As the year grows to a close, everything from work to family tends to reach an apex of intensity. We connected with life coach Ryan Weiss of Waking Up With Ryan to get a handle on how to stay grounded and upbeat in the presence of such stressors, and what he had to offer was a surprising lesson in love. Turns out you don’t have to like everything, but loving it anyway could make all the difference. Keep scrolling to learn how.

Have a personal trick for staying positive? Tell us about it in the comments below.

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