Beautiful Bedroom Must-Haves That Will Help You Fall Asleep Fast
Tossing and turning all night translates to tired eyes and a much less productive day. And it turns out we’re not alone in our frustration over dealing with insomnia: One in three Americans is sleep-deprived according to this study, and stress and anxiety are the most common causes. While there are a few ways to counter insomnia, like melatonin and meditation, there are items you can surround yourself with that promise a better rest. From a Peruvian pima cotton pajama set to a sleep-promoting podcast, these essentials will facilitate some serious (and stylish) shut-eye. Whether it’s aromatherapy or an all-natural bedtime balm, we know exactly what you need. Shop our favorite sleep-inducing items below.
Leesa Mattress ($890)
The innovative design of the Leesa mattress adapts to any body shape or size, and accommodates all sleeping styles to ensure a comfy snooze for everyone. You can’t beat the convenience factor either, as the mattress is shipped to your home with a 100-night in-home trial (and a full-refund policy to boot). But we’re betting you won’t be returning it.
Jiva Apoha Parutka (Joints) Body Oil ($60)
Lying awake all night because of aches and pains is probably the worst reason to toss and turn. Lather this sweet almond oil on before bed to fight inflammation and pains from your joints. The natural oil is infused with lemongrass, turmeric, and eucalyptus, which help ease headaches and reduce stress for optimal sleep.
One Love Organics Brand New Day Microderma Scrub and Masque ($12)
Exfoliate and hydrate with One Love Organics’ natural mineral-packed clay mask, which removes impurities and detoxifies the skin. Sleep soundly knowing that the masque works to leave your skin in mint condition long after you remove it.
Badger Balm Sleep Balm ($6)
This all-natural sleep-aid is made with a soothing mix of organic essential oils created to provide a soothing sensation while calming the mind to bring about natural sleep. The balm is void of harsh toxins and chemicals, so feel free to apply anywhere you’d like for the good night’s rest you deserve.
What's your favorite sleep accessory?