10 Chic Journals to Inspire Gratitude and Happiness
Writing is extremely therapeutic—studies have proven it boosts memory, improves mood disorders, and reduces cancer symptoms—even Oprah Winfrey attributes her success and health to a gratitude journal. I started journaling years ago and it has greatly benefited my personal health and happiness. So if you haven't decided on a New Year's resolution for 2016 yet, consider starting a journal and see how it changes your life. Scroll down to see our pretty picks.
Have you tried journaling? Do you keep a gratitude journal? How has it helped you? Share your thoughts below.