When it comes to big family gatherings, food is often the center of attention. However, just because the holidays signal hearty meals and large portions doesn’t mean you have to sacrifice your healthy lifestyle to enjoy time at home. Our tip? Next time everyone gets together, volunteer to bring a side dish so you’ll know there will be a healthy option on the table to help balance out any holiday feast.
From cauliflower rice to warm veggie coleslaw, you can find a way to offer up a low-carb side that’s not your typical heavy mashed potatoes or nutrient-lacking white rice. Instead, introduce your family to one of these five low-carb rice substitutes at your next gathering.