This Is the Ultimate Morning Routine to Help Your Body Detox

Dacy Knight

Having a successful day requires so much more than just waking up on the right side of the bed. The few first hours of your day set the tone for everything that comes after, so if you're looking to get more out of life, it might be time to start being more mindful about your morning routine.

Integrative medicine physician Frank Lipman, MD, founder and director of the wellness company Be Well, shares some insight into cleansing moves you can integrate into your morning habits to kick-start your day once you've stopped hitting the snooze button. These simple steps will recharge your wake-up ritual, adding some much-needed detoxing when it really counts, and get you on your way to a healthier, happier day.

Keep scrolling for three simple ways to detox during your morning routine.

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