From Yoga to Cooking: 8 Online Courses for a Better You
The New Year isn't about the new you—it's about a better you. We are all about improvement this year, and we've scoured the Internet for the best courses available to make life in 2016 that much better. Whether it's mastering the art of sauces, learning new yoga moves, or upping your negotiating game, we've got the courses for you. Scroll through and start learning.
If you're like most of the population, at least one of your New Year's resolutions centered around the goal of improved health or fitness. If that's the case, try the 28-Day Challenge Quickie Flow class on My Yoga Works. The short, well-rounded flow series makes it unbelievably easy to get on your mat and improve (or start) your practice in a month.
Cooking is all about the sauces. If you can cook one protein with five different sauces, you could be set for life. Unfortunately, sauces are oddly intimidating to tackle. That's not the case with Salted. The online cooking school breaks down the art of cooking in the easiest way possible. The Essential Sauces of Cooking is essential for everyone to try this year.
Our bodies send us messages alerting us to when we need nourishment and when we are satisfied. However, after holiday indulgences, our natural system can be a little out of order. Get your system back in order and learn to eat consciously with the Mindful Eating course on Spright. Nutritionists and health coaches are on-call with the program to help you along the mindful eating journey.
Take a top-quality ballet class from the comfort of your own home with Ballet Beautiful. The streaming workout program is a Victoria Secret's model favorite and an excellent way to improve your posture, grace, and flexibility. Stay toned this year with a different kind of workout.
Khan Academy, known originally for its short, digestible math videos, has branched out to be a go-to source for all things computer programming, economics, chemistry, finance, art, and just about any other high school topic. We love this Pop Art class because it offers a context and history for some of the most iconic images in our world.
In today's world, everyone has a voice and a brand thanks to social media. Whether you want to launch your own business or improve your personal following, this Digital Marketing Circuit class at General Assembly gives you all of the skills to do so. It's essential a brand growth incubator and we highly recommend it.
What's your favorite online class? Share with us in the comments.