Chronic inflammation in the body is linked to a laundry list of health issues, from heart disease and cancer to arthritis and even depression. The good news is acute inflammation is largely preventable. Through proper diet and nutrition, inflammation within the body can be dramatically reduced. Keep scrolling to discover our favorite delicious and potent anti-inflammatory ingredients that promise to boost your mood and keep your body in top form.
DKNY by Lenox Boerum Lacquered White Salad Bowl With Servers ($70)
Zingology Beetroot Juice Powder ($21)
Beets are high in natural chemicals called nitrates. The body converts nitrates to nitric oxide which purifies the blood and detoxifies, making beets a natural remedy for helping to lower blood pressure and increase blood flow. A favorite of athletes, beets are known to increase athletic ability by boosting stamina. Naturally high in silica, the root also helps the body effectively use calcium.