We expect our go-to meals to do more than just taste good; if they're making a weekly appearance in our diet, they'd better offer a host of health benefits to nourish and rejuvenate our bodies. If you agree, look no further than this detox turmeric and tomato soup recipe from DetoxDIY. Rich in antioxidants and anti-inflammatory nutrients, this delicious soup will aid your digestive system, stimulate the detox function of your liver, and fight chronic illness through turmeric's active ingredient, curcumin. Unsurprisingly, the refreshing recipe also boasts over 100,000 repins on Pinterest. Find the recipe below, and purchase a similar meal if you'd rather skip the cooking.
Cherry tomatoes, rinsed and halved
Tomatoes, diced, with their sauce
Low-sodium vegetable stock
Small onion, finely diced
Garlic cloves, minced
Apple cider vinegar
Freshly ground black pepper
Mixed seeds and nuts, to garnish
Heat the coconut oil in a saucepan and heat the onion and garlic for one minute. Add turmeric and cherry tomatoes, and cook until the tomatoes soften and leave their juices.
For the full recipe, head over to DetoxDIY, and share your favorite anti-inflammatory meal in the comments below!