Editor’s note: This post comes to us courtesy of Los Angeles-based certified holistic nutritionist, wellness expert, and health coach Kelly LeVeque of Be Well by Kelly.
Many grain-free baking recipes are loaded with omega-6 fatty acids and calorie-laden nut flours, not to mention they can be pretty dense. Black beans blend right in, delivering a dose of protein and fiber while keeping your brownies moist, even when refrigerated or frozen. At Be Well, we suggesting making a batch and freezing half of it; everyone needs healthy backup chocolate.
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