In a Food Rut? These Cauliflower Pizza Crust Recipes Will Shake Up Your Routine

It’s no secret that cauliflower has major health benefits. It’s rich in vitamins and minerals, and sources claim it fights cancer, supports heart and brain health, and acts as an anti-inflammatory. One study published in the Journal of the American Medical Association even found that women who ate greater amounts of cruciferous vegetables like cauliflower had a lower risk for breast cancer. Cauliflower is also known to contain high amounts of vitamin C, which reduces inflammation and boosts immunity. So how can you reap these health benefits besides loading up on salad? Make a pizza.

Yep, your favorite indulgence can now be re-created with a much healthier cauliflower crust (healthy toppings optional). It requires a bit more work than your typical pizza delivery, but the end result is totally worth it. “Like all things worth having, cauliflower pizza crust is a labor of love,” says Fed+Fit’s Cassy Joy, who frequently experiments with healthy ingredient swaps in her mostly Paleo diet. Perfect if you’re gluten-free, trying to cut back on refined carbohydrates, or love a good food craze, cauliflower pizza dough should be on your recipe to-do list. Spend a little extra time in the kitchen and try out these cauliflower pizza crust recipes that taste so good you won’t even realize how healthy they are.