Let's start by stating the obvious: Superior genes combined with the best estheticians, nutritionists, and personal trainers Hollywood has to offer all play a role in the supposed "agelessness" of celebrities. But as Insider points out, healthy habits definitely don't hurt. The lifestyle site recently combed through dozens of interviews in search of the anti-aging tricks celebrities actually use (and many of them are science-backed). When you consider the fact that up to 40% of physical aging is caused by non-genetic factors well within your control, these unfussy habits definitely deserve a second look. Below, read up on the simple anti-aging tips touted by some of Hollywood's most eternally youthful players:
And finally, because Pharell can't be left off of this list, wash your face every day.
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Head over to Insider for more, and share your own anti-aging tips with us below!