From a new salad-making approach to an easy hack for skimming fat from your soup, there are a number of tricks you can use every day that will help you cut back on calories without drastically changing your diet. Harper's Bazaar breaks them down in the video above—watch and learn!
Shop a few insanely innovative kitchen tools to help you with your healthy cooking.
What other tips and tricks would you add to this list? Tell us in the comments below.