6 Ways to Stay Active on Your Vacation

Most of the time we think of vacation as an excuse to chill out on our exercise routine. But the truth is vacation time is when you need to keep it up more than ever. And why wouldn’t you want to sweat it out en plein air as opposed to in your usual indoor gym?

We’re seeing summer vacation time as the perfect season to celebrate your inner child. Go play on the beach, frolic through your destination city, shop the farmers market, and soak up all the healthy goodness that comes with relaxing! And, for all you globe-trotters, sweating it out is the best way to beat jet lag.