The Ideal Cardio Workout, According to Your Holiday Drink of Choice

Happy Wednesday! Welcome back to our Take 5 column, where we invite you to take a hump-day break with the week’s most revitalizing lifestyle stories. Ready for a breather?

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Photo:

José León for MyDomaine, Original Illustration by Stephanie DeAngelis

This alcohol aerobics guide from My Body+Soul will come in handy on Monday. It tells you exactly how much cardio you need to do in order to burn off your holiday drink of choice. Hint: Sparkling white wine is your healthiest bet! 

Fill your queue with all of the movies and TV shows leaving Netflix in January 2017. Between Sixteen Candles, Superstar, Saved by the Bell, Breakfast at Tiffany's, and more, it's safe to assume you'll be busy next week.

PSA: Girl Scout Cookies–inspired gum will actually exist in 2017. Coming in two legendary flavors, Caramel Coconut and Thin Mints, the limited-edition gum will celebrate the 100th year of Girl Scout Cookie magic.

Take note from Lauren Conrad, and dress up your holiday packages with greenery, ribbon, and ornaments. Check out her step-by-step guide to chic wrapping before you buy your supplies.

Consider planning a glam New Year's Day brunch to start 2017 off right. Our friends over at Brit+Co have every detail planned for you, from the chic light pink color palette to the DIY leather napkin rings.

Want all the festive flavors of the season without the sugar? Mindbodygreen has created sugar-free variations of all the Christmas classics. Make a guilt-free gingerbread latte today!