Gwyneth Paltrow Won't Board a Plane Without These 4 Things

Photo: Jon Kopaloff/Getty

No celebrity inspires fascination quite like Gwyneth Paltrow. Not only is she an award-winning actress, founder of lifestyle brand Goop, and mother to two, but her somewhat unconventional, no-holds-barred approach to health is nothing short of awe-inspiring. Recently stoking our curiosity is Paltrow's in-flight health and wellness routine, which was chronicled by Well+Good. Unsurprisingly, she doesn't let cabin pressure or stuffy air get to her; read up on the actress's travel essentials below:

A face mask: "Juice Beauty makes an algae face mask, and if I'm on a really long flight I'll put it on while I'm watching a movie," she originally told Elle. "I just sit there looking a little weird on the plane."

A bottle of colloid silver: "I spray [it] under my tongue and on the airplane seat because they say it wards off germs," she explains.

A stash of vitamin C: Paltrow always takes a bunch of vitamin C with her when she travels, presumably to strengthen her immune system and rejuvenate her skin.

A few water bottles: Paltrow doesn't mess around when it comes to hydration; the health aficionado buys a few bottles of water once she gets to her gate and sips them throughout her flight.

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Be sure to read up on what Gwyneth Paltrow actually orders at fast-food restaurants, and share your travel essentials in the comments below!