There's no doubt that Halle Berry knows how to take care of her health. While it may seem as though she simply doesn't age, the 51-year-old actress is not shy about how hard she works to stay in shape and lead a healthy lifestyle. She regularly shares her wellness routines on Instagram for all to see, revealing what she eats on a keto diet and the workouts she follows to stay fit. Berry recently revealed one more secret to her youthful appearance, and it's homemade and won't cost a penny.
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While speaking to Extra about her secret to looking 25, Berry had one simple explanation: bone broth. "It's so full of collagen," she explains. For the uninitiated, collagen is a protein found in skin and connective tissues. With age, the body produces less collagen, leading many to seek out supplements thought to benefit hair, skin, nails, joints, and bones.
Not only does Berry attribute this elixir to her ageless glow, she makes it herself. Straight from the source, Berry admits she goes to the butcher to get the bones that they would otherwise throw away. "They'll give them to you free," she says. Then she boils them up at home for about 24-hours and drinks the broth (yes, really).
Take note of Berry's health secret and whip up a batch of bone broth at home to reap the benefits.