5 Top Pantry Staples You Didn't Know Were Good for You

Have you ever peered into your cupboard and felt like you’re looking at the usual suspects? What if those “boring” staples were actually superfoods? Would you look at them differently then? Turns out, a lot your pantry usuals are actually good for you. So the next time you’re not feeling well, don’t reach for the medicine cabinet, take a prescription from your pantry and sample some everyday foods that can positively impact your mental, physical, and emotional wellbeing. And as Hippocrates famously said, “Let food be thy medicine and medicine be they food.”