We love to cultivate and inspire a healthy lifestyle in our readers. Several recent studies prove that our efforts are worth it! Science shows that a positive mind/body connection is an incredibly effective way to improve your physical health. Many of us are prone to perfectionism, sweat the small stuff, and let relatively insignificant details drum up our anxiety. That is why it's crucial that you get to know your stressors and make positive life choices in order to optimize your health. We've selected three fascinating scientific findings about how your perspective on life affects your body. Read on for the details!