Is your brain a bit foggy from all of those holiday indulgences? Too much bubbly and sugar leaving a mark on your energy, skin, and mental clarity? Don't worry—you're not alone. Getting back into the flow of things is a bit harder than expected for us, as well. Luckily, we've figured out a simple system for post-holiday recovery and sustainable healthy living. If you feel the need for a 2016 reboot—and want that reboot to last longer than the first week or two of January—read on.
What are your tips for jump-starting a healthy lifestyle after the holidays? Share with us in the comments.