We spend a lot of our day sitting. We sit commuting to work, we sit once we're at the office, and after a long, hard day, few things sound better than plopping down on the couch. While you may squeeze a fitness class or an hour at the gym into your schedule, for the rest of the day, you're usually on your bum. We know the risks of being sedentary, but when we're working at our desks, there seem to be few options to avoid it. To address the issue, Business Insider rounded up office-friendly accessories that will help you stay moving even while you're at your desk.
Keep scrolling to shop our favorites.
A hybrid between a balance ball and an office chair with a seat back and rolling casters, this design helps to improve your posture while also alleviating back pain and activating your core.
This more subdued contraption gets placed on your current desk chair as a cushion that allows for similar posture improvement and core activation.
While not intended to replace another means of cardio (or make you break a sweat), this under desk peddler allows you to get your heart pumping while you work away.
Head to the comments to share your at-work fitness tips.