If you stick to a relatively low-carb diet, finding healthy yet satiating meals can be a bit of a challenge. Which is why celebrity health coach and holistic nutritionist Kelly LeVeque of Be Well by Kelly formulated a series of meals designed to stabilize blood sugars and keep her clients feeling satisfied. LeVeque, whose clients including Jessica Alba, Emmy Rossum, Molly Sims, and more, made sure each recipe contained enough fiber, greens, protein, and fat to keep cravings at bay. Below read up on what she makes for breakfast, lunch, dinner, and a snack, as originally reported by Greatist:
For breakfast: The Spa Smoothie. With mint, cucumber, spinach, avocado, and chia seeds, this smoothie will increase your fiber and antioxidant intake first thing in the morning.
For lunch: Spicy Salmon Nori Burrito. This salmon-and-veggie sushirrito with quinoa and soy sauce is the perfect meal to quench your salt craving.
For dinner: Coconut Cauliflower Rice With Chicken and Broccoli. With hearty coconut chicken and a sweet sesame drizzle, this simple bowl effortlessly increases your veggie intake (in the tastiest way possible).
For a snack: Peanut Butter Cacao Nib Smoothie. If you love Reese's, you'll love this delicious smoothie. Made with peanut butter, cacao nibs, and nut milk, this simple smoothie will satisfy your sweet tooth.