This Is What "the Fittest Woman on Earth" Eats in a 24 Hours

Updated 05/04/19
Healthy Lifestyle
@bandier

If you've ever stumbled into a CrossFit gym or heard raving reviews from followers of the intense exercise regimen, you know how serious these workouts are. In addition to the buzzy training routines, the fitness company also puts on something called the CrossFit games, which is pretty much exactly what you'd imagine. It's an arduous competition of physical fitness, and Katrin Davidsdottir, an Icelandic athlete, has won it twice.

Needless to say "The Fittest Woman on Earth" (a title Davidsdottir earned for coming out on top at the CrossFit games) knows a thing or two about fitness and living a healthy lifestyle. She recently spilled her diet and nutrition secrets to PopSugar, sharing that she focuses on colorful veggies and lean meats while avoiding added sugars. "Nutrition is very important to me. It's another piece of the training routine," she tells PopSugar. Curious what this seriously strong woman eats in a day? This is exactly what a CrossFit star eats for breakfast, lunch, and dinner.

Breakfast

For breakfast, Davidsdottir eats a scramble made with slaw cabbage, peppers, apples, coconut oil, cinnamon, salt and pepper, two egg whites, and two whole eggs. She also pairs this with a side of oatmeal.

Breakfast Scramble
The Modern Proper

Lunch

Lunchtime includes two high-protein salads. She'll make one with butter lettuce, edamame, and strawberries, and the other with broccoli slaw, roasted sweet potatoes, and egg whites.

Salad
The Modern Proper

Dinner

At dinner, Davidsdottir eats another filling salad. This one consists of sweet butter lettuce, baby kale, edamame, cherry tomatoes, avocado, yogurt ranch dressing, feta, Cajun shrimp, wild rice, and sweet potatoes.

Shrimp Salad
The Modern Proper

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