Happy Wednesday! Welcome back to our Take 5 column, where we invite you to take a hump-day break with the week’s most revitalizing lifestyle stories. Ready for a breather?
Search no further: Kim Kardashian West has shared her grocery store staples with her exclusive website subscribers, and the resulting list is a bit… odd. Her top five picks include Diet Peach Snapple, sliced turkey breast, mozzarella cheese sticks, charcoal lemonade, and a fermented dairy probiotic (read: not yogurt).
It's not just you: A new study has confirmed that dogs can actually understand what you're saying. As it turns out, your furry best friend processes speech and tone of voice similar to the way you do, increasing the importance of both what you say and how you say it.
We have good news: The Netflix original series has just been renewed for a second season, with nine episodes set to premiere sometime in 2017. Watch the newly released trailer below.
Take notes from the likes of Bella Hadid, Beyoncé, and Cindy Crawford, who all take to the water every year to honor the American labor movement at sea. Peep their glamorous seaside Instagram shots here.
Thanks to Well+Good, we've got the beginner's guide to cutting sugar from your diet for good. From why you should do it to what to expect once you do, their comprehensive guide will lead you through the moodiness, headaches, and irritability on your way to sugar-free nirvana.