7 Things a Life Coach Won’t Travel Without

Holiday travel can be a whole different animal.  Even the most seasoned jet-setter can get caught up in the frenetic pace and heightened energy brought on by record crowds and seasonal emotions. We connected with life coach Ryan Weiss of Waking Up With Ryan to get his take on how to keep it real in the face of delayed flights, lost luggage, and even middle seats. Keep scrolling to hear his travel must-haves.

What are your healthiest travel essentials? Tell us in the comments below.