7 Natural Remedies to Curb Anxiety

Updated 02/17/17

Health, finances, family, friends, work—all or one of these may be the reason you’ve felt a sense of panic, worry, or anxiety at some point in your life. The worst part is the notion that nothing will relieve that nausea-inducing, tense, nervous feeling.

Though some forms of anxiety require more serious attention (depending on the length and severity of symptoms), it’s not always an expensive prescription (with serious side effects) that will do the trick. Here are a few of our favorite natural remedies that will help cure short-term symptoms when they start creeping up.

Yeti Yoga Juno Yoga Mat $49
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Yeti Yoga Juno Yoga Mat ($49)

Natural Vitality Natural Calm Original (Unflavored) $23
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Natural Vitality Natural Calm Original (Unflavored) ($23 for 8 oz.)

Nike Free Flyknit 4.0 Running Sneakers $120
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TranquilyTea Passion Flower Linden Pear Herbal Tea $13
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Radha Lavender Oil $14
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Radha Lavender Oil ($14)

Omegaboost Omega-3 Fish Oil $25
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Omegaboost Omega-3 Fish Oil ($25)

Village Naturals Therapy Stress & Tension Relief Mineral Bath Soak $12
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Village Naturals Therapy Stress & Tension Relief Mineral Bath Soak ($12)

*Always consult your physician before adding any supplement to your diet.

What’s your go-to cure for stress and anxiety?

Opening photo: DesignLoveFest

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