When developing a nighttime ritual, consistency is key. You want to have a routine that signals to your mind and body that sleep is right around the corner. Whether it's slipping into your silk PJs, reading a chapter of a book, or soaking in the tub, small rituals that help wash away the day's stress allow us to enjoy the most fulfilling shut-eye imaginable. Scroll through to read about our favorite end-of-day rituals.
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What does your nightly routine consist of? Share with us in the comments.