Wellness

With health and wellness tips backed by leading psychologists, dietitians, personal trainers, and more, we're here to help you live your best life.

Top Stories

Here's Why I Finally Decided to Get Fillers at 37 (and Loved It)
It's time to end the shame around it too.
A Young Cancer Survivor Shares the 8 Beauty Ingredients She'll Never Use Again
So insightful.
People Who Live to Be 100 Have These Lifestyle Traits in Common
We're taking notes.
The Cure for Carb Cravings: 5 Simple Tricks That Actually Work
According to nutritionists.
11 Yoga Poses That Will Seriously Strengthen Your Core
Buh-bye, crunches.
The One Essential Oil Science Actually Wants You to Use for Stress
Separate fact from fiction.

More Stories

101 Things to Be Thankful for—Even If Some of These Things Happen Every Day
It's the little things.
The Top 5 Foods You Should Avoid, Says the Doctor Behind the Ketotarian Diet
Plus three recipes to get started.
5 Ways to Start Gratitude Journaling—and How to Stick to It
Get in the habit.
The Best Supplements for a Flatter Tummy, According to People Who Tried Them
No gimmicks here.
8 Small, Realistic Ways to Manage Anxiety (From People Who Actually Have It)
These actually work.
The 1 Sentence That Changed My Perspective on Anxiety and Overthinking
This helped me immediately.
I Tried Out a Personalized Skincare Brand to See If It Lived Up to the Hype
Acne, meet personalized skincare.
The One Thing Successful People Do to Feel Happier and Healthier
It's free.
A Dietitian Ranked 13 Fruits Based on Carb Count (These 7 Are Surprisingly High)
We didn't see this coming.
Say This Word to Lower Your Anxiety, Says a Leading Psychologist
Reframe your thoughts.
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