Whether you're feeling worn out by the current political climate or the cold temps are getting the best of you, we could all use a little more self-care this January. Sometimes, instead of powering through life with zero energy, it's sometimes best to take a moment and hit the reset button. So how do you make yourself feel better this month? Start by turning your home into a self-care haven.
No, you don't have to turn your home into a full-blown spa—just a few minor adjustments will do. So pick up your plushest bathrobe, turn off your tech, and use a little aromatherapy—you'll be on your way to feeling like a million bucks again in no time. These home hacks will make you breathe better, sleep better, and remind yourself that a little pampering never hurt anyone.
Dry brushing has been linked to better circulation and detoxification. Give it a try next time you hop in the shower.
It's a well-known fact that plants purify the air, so turn your home into a greenhouse and breathe better.
Feeling tired, anxious, or depressed? There's an essential oil for that. Diffuse them around your home and instantly feel better.
Few things feel quite as comforting as wrapping yourself in a plush robe. It may even entice you to pamper yourself a little more often.
Set up a charging station, and leave your electronics at the door when you get home from work. It'll be your own digital detox.
Having a morning routine can help you pick up healthier habits, like drinking water with lemon, journaling, and exercising regularly. Just pencil it in!
Can't get a good night's sleep? Try upgrading your mattress or refreshing your bedding and snooze like an angel.
Which of these tips are you the most excited to try? Let us know in the comments below, and add some of your own suggestions as well!