Why You Should Give Up Eating Corn Immediately

Approximately 30% of the population is gluten intolerant. Corn, oft touted as a safe and healthy alternative for gluten-avoiders, may not be so safe. Studies show gluten intolerant individuals often “cross-react” to corn protein. We're not just talking about kicking your soda habit. Corn derivatives can be found in everything from soda pop to shampoo. Eliminating the ever-so-ubiquitous grain from your lifestyle entirely can be a tricky endeavor, but one well worth considering. Keep scrolling to find out why.