The Healthiest Soup You Can Make Tonight, According to a Nutritionist

Photo: Kelly LeVeque

The colder months make warm soups and blazing fires a must, but they also can make cold salads and raw vegetables seem less than appetizing. Keeping a fresh, homemade vegetable soup on hand can ensure you are getting the vitamins, minerals, and fiber you need to keep your body healthy throughout winter. Soups are easy to freeze into individual containers for a quick #MeatlessMonday meal and are the perfect side to a roasted protein. Use bone broth to up the nutrition of each cup; it contains collagen and gelatin for hair, skin, and gut health. Rounding out the nutrients included are magnesium, calcium, and phosphorus for bone and muscle health. Watch the video below to learn how to make this winter soup recipe step-by-step.

video: YouTube

Prepare for the cold weather ahead with our 18 favorite winter soup recipes.