7 Foods a Nutritionist Never Eats (Plus 9 of Her Favorite Snacks)

Summoning the self-discipline necessary to stick to a healthy diet 24/7 can feel nearly impossible. But if you can focus on avoiding the egregiously bad foods, rather than cutting out everything that falls under the very wide umbrella of "unhealthy," then you're more likely to succeed. For some insight into the former, we tapped Keri Glassman, MS, RD, CDN, of Nutritious Life about the select terrible-for-you foods that she avoids at all costs.