Despite understanding that excess amounts of sugar can contribute to everything from diabetes and obesity to poor mood and aging skin, it's near impossible to avoid the sweet ingredient altogether (especially if you've got a thing for desserts). That's why many turn to sugar alternatives like natural agave and honey or artificial products like Stevia. Recently, a new sugar alternative has been catching people's attention. It's called Swerve, a zero-calorie natural sugar replacement that costs just $9.
The product already has Amazon's seal of approval. It's a best-seller with over 3000 customer reviews, most of which sing praises of the low-calorie sweetener. According to the reviews, Swerve is perfect for people trying to limit their sugar intake but who love to bake. "This is hands down the best sugar replacement out there. I am on a keto diet and this product is a godsend," writes Amazon user Carrie A Cruce.
According to its description on Amazon, the product stands out because it doesn't come with a bitter aftertaste like some other natural sugar replacements. It also measures exactly the same as sugar, making it perfect for all your baking needs. Because it doesn't contain any net carbs, it won't affect your blood sugar, making spikes and crashes caused by traditional sugar irrelevant. The non-glycemic sweetener is also keto-friendly, so you can indulge your sweet tooth without derailing your health goals.
Wondering what this miraculous sweetener is made of? It's a combination of erythritol, oligosaccharides, and natural flavor from citrus, according to Swerve's website. Erythritol is a sugar alcohol that naturally occurs in some fruits and vegetables, but it can also be made by fermenting glucose. Oligosaccharides are simply sweet prebiotic fibers sourced from fruits and starchy root vegetables, making the sweetener completely natural.
Shop the zero-calorie sweetener below and test it out in your favorite baked goods.